Sport coaches and trainers use an arsenal of techniques to improve the mental attitude of their clients. Mental attitude is so very important in the field of any achievement and in particular in sport. In reality both the physical and the mental are inextricably linked but let’s separate them here for ease of explanation. Float tanks and sport improvement – The Body and the Mind US teams have included the Eagles, Sea Hawks and the Cowboys, one of the captains and some team players of the England rugby team, famous UK football players like Rooney, several national Olympic teams, the list goes on and on. Who has used floatation tanks to improve sports performance? Floatation is used before during or after these methods depending on the technique. Combining those techniques with the use of the float tank strongly enhances the effects. They are tried, tested and accepted methods used by both individual sports people and coaches. Sports coaches and trainers the world over use the following ways to help give their clients the edge by improving and enhancing their performance. At the end of this blog you will find a list of just some of the large body of research that has been done this subject over the last 40 years. The effects of using float tanks to improve sports performance is one of the most researched areas of REST Restricted Environmental Stimulation Technique. Float tanks and sport – What can a sports person hope to achieve by using floatation tanks?
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |